Suicide Prevention
About Us
In Marion County, we join the Surgeon General & state leaders in recognizing & responding to the clear need for suicide prevention. Suicide is the 2nd leading cause of death among youth ages 10-24.** For every completed suicide, there are many more young people affected by suicide. In Oregon, nearly 1 in 12 eighth graders in Oregon and 1 in 16 eleventh graders reported that they had attempted suicide in the past 12 months.* An alarming 16% of eighth graders and 14% of eleventh graders reported seriously considering suicide in the past 12months. *
*Or Healthy Teen Survey
** OHD Youth Suicide Prevention Fact Sheet
Warning Signs
If you or someone you know exhibits any of the following signs: Seek help as soon as possible by contacting a mental health professional or by calling the National Suicide Prevention Lifeline at 1-800-273-TALK.
- Threatening to hurt or kill oneself
- Talking about wanting to hurt or kill oneself
- Looking for ways to kill oneself by seeking access to firearms, available pills, or other means
- Talking or writing about death, dying, or suicide when these actions are out of the ordinary for the person
- Feeling hopeless
- Feeling rage or uncontrolled anger or seeking revenge
- Acting reckless or engaging in risky activities - seemingly without thinking
- Feeling trapped - like there's no way out
- Increasing alcohol or drug use
- Withdrawing from friends, family, & society
- Feeling anxious, agitated, or unable to sleep or sleeping all the time
- Experiencing dramatic mood changes
- Seeing no reason for living or having no sense of purpose in life
Resources
Local Resources
-
Marion County Children's Behavioral Health
- Salem area: 21421 Lancaster Dr., Salem 97301. Phone (503) 588-5352
- Rural Services: 976 N Pacific Highway, Woodburn, OR 97071. Phone (503) 981-5851
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Psychiatric Crisis Center
- 1118 Oak St SE, Salem, OR 97301. Crisis Hotline: (503) 585-4949
-
NWHS Crisis Line
- Crisis and information hotline: 1-800-560-5535
- Senior Loneliness Line
- Free statewide call service for Oregonians 55 and older: 503-200-1633
- Any aging adult who is experiencing loneliness, isolation, depression or anxiety can benefit from a confidential phone call with our Senior Loneliness specialista
- 911 or your local emergency room
National Resources
Additional Resources
For Youth
Local places to go for help:
- Parents
- School Counselors
- School nurses
- Personal Doctor
- Personal Counselors
- Emergency Room
-
National Suicide Prevention Lifeline
-
Reach Out
-
The Trevor Project
- For gay, lesbian, transsexual, bisexual youths. 24 Hours per day/7 days per week
1.866.488.7386
- Youth Crisis Line
- The 9 Line is a general hotline for teenagers. They can help you with many issues, including suicide, temporary housing, etc. 1.800.999.9999
Youth Activity: Positivity CubeWe all need an occasional reminder of the things that make us special and unique, and the positivity cube is the perfect tool to encourage youth to do just that. Print out the template and instructions below and join your youth in creating a work of art to support our mental health.
Positivity Cube Template with Instructions
How to Respond
How to Be Helpful to Someone Who is Threatening Suicide
- Be direct. Talk openly and matter-of-factly about suicide.
- Be willing to listen. Allow expressions of feelings. Accept the feelings.
- Be non-judgmental. Don't debate whether suicide is right or wrong, or whether feelings are good or bad. Don't lecture on the value of life.
- Get involved. Become available. Show interest and support.
- Don't dare him or her to do it.
- Don't act shocked. This will put distance between you.
- Don't be sworn to secrecy. Seek support.
- Offer hope that alternatives are available but do not offer glib reassurance.
- Take action. Remove means, such as guns or stockpiled pills.
- Get help from persons or agencies specializing in crisis intervention & suicide prevention.
- Refer them to the suicide prevention hotline or website listed below
Training
We use 2 Gatekeeper programs
For program information see
https://www.oregon.gov/oha/PH/PREVENTIONWELLNESS/SAFELIVING/SUICIDEPREVENTION/Pages/SuicideInterventionTrainings.aspx#a4a15354-327d-4d5d-9dde-012596982105
