Spanish Russian
WIC self-paced packets are PDF documents you can complete for your nutrition education credit. You can open and read the packets in the PDF format or print them. Each packet takes any where form 10-20 minutes to finish and can be completed during a time that works for you.
- After you complete your packet, text or call our WIC office to let us know you are done
- We will:
- Document your class completion
- Issue your next month(s) of food benefits
- Schedule your next appointment
- Notify you of your next appointment and to let you know we are done
If you currently do not have food benefits available, please connect with us. We may be able to issue your food benefits while your work on completing your class
If you are interested in completing a self-paced packet and are unsure if you are eligible, please connect with WIC staff to see if this is an options for your family.
Infant/Child Eating and Feeding
Nutrition and Physical Activity
Baby Behavior
- Healthy sleep for you and your baby English
- Understanding your baby's cues English
- Why do babies cry? English
Family Meals
Other
- You and your children can be media smart English
- Cut back on screen time English
- Storing leftovers safely English
Email Privacy: While we are happy to answer general questions via email, we suggest you do not transmit personal or health related information in your message. We cannot meet any expectation you might have of confidentiality when you communicate with us over the Internet. If you have a specific personal or health-related issue, please call the appropriate county government office instead.
Email address: health@co.marion.or.us
To report a public health emergency, or make an urgent report of communicable disease, call (503) 588-5621 at anytime.
